TriVita’s Multi-vitamins- Selecting the Right Option for Your Health Needs

Without daily multi-vitamins, you may be putting your health at risk…  It is tremendously hard to get the vital nutrients your body needs on a daily basis through your food choices alone. Think about it…. what poor food choices are you faced with on a daily basis?  Fast food, fried foods, foods with a high [...]

What You Should be Looking for on Food Labels

What to Look for on Food Labels Many people have asked which is better for weight loss: low fat or low carb? Well, that question has finally been answered: neither… and both! As it turns out, calories are the key. Whether they are from fat or carbohydrate is not as important as the total number [...]